Welcome to my blog, Health, Holiness, and Hallelujahs. To start with I want to tell you a bit about myself and the purpose behind this blog. I am blessed to be a middle-aged woman who was supremely blessed to have grown up knowing how awesome Jesus is. That is honestly the greatest privilege that could have been bestowed upon me in my youth. I began serving God for myself at a very young age and have never looked back. At times I have been a stronger Christian than at others, but God’s Spirit and a good foundation in his Word have kept me through childhood, a secular boarding school, college, and a beautiful marriage of 25 years to a godly man that has always included 4 step children and a growing number of grandchildren.
I’m a big believer in cause and effect relationships surrounding health. Someone does not get sick out of the blue for no particular reason. Things we see are more obviously caused by things we do. No one has a hard time understanding that a sunburn comes from being hit by too much sunlight. It is also easy to accept that becoming fat is in some way caused by how we eat, even though we might not understand the particulars or how to change. However, even things that are not so obvious, like low immunity, arthritis, migraines, and heart conditions, can also generally be traced to what we consume or how we behave and the environment we are in.
As my husband pointed out to his doctor about a year ago when he was diagnosed with diabetes and told to start taking metformin, “My diabetes isn’t caused by a metformin deficiency is it?” This should give us comfort and hope when we are challenged by health issues. Just as my husband was able to eliminate his diabetes and lose a lot of weight without metformin or insulin or prescriptions of any kind, God has provided natural ways to eliminate or mitigate the health issues we face. The key is finding out what they are and being willing and able to utilize them.
I have become very interested over the last few years with learning more about ways to improve health from a variety of sources. These include scientists, various types of doctors, people who have tried things and shared their results, and also the Bible. Though I only studied a minimal amount of science and no Biology, in college, I have been teaching Biology and other sciences for the last few years to my students at school. I have really enjoyed learning the intricacies of life on Earth and being amazed at the awesomeness of God. It is too bad that while in high school and college I had 2 inhibitions. I didn’t want to dissect anything and I didn’t want to have to argue about, or be bombarded with, evolutionary theory. As an adult I have studied science more than I ever did during that time and found it to be so faith enhancing. I wish I knew then what I know now. But then again, don’t we all?
Many Biblical concepts can be applied to the health of our bodies and its relationship to our behavior and consumption. A few of these include that we are “Fearfully and wonderfully made” Psalms 139:14 and that we “ought always to pray and not to faint” Luke 18:1 as well as “cast all our cares upon Him” 1 Peter 5:7. We are instructed to “let your moderation be known to all men” Philippians 4:5. And of course, we are given examples of fasting and encouraged to fast in the Bible. Even many non-Christians have heard of the “Daniel Fast”.
In my Health blogposts I am excited to share what I have learned about health and the natural ways that can be used to improve it. I will definitely credit the many sources I draw from and maybe you will find a favorite that you may go to for help, or hopefully you will be inspired to research a particular concept on your own.
When we know and believe in our creator as an all-powerful,
loving God, we can go to him with trust in prayer and our stress is relieved.
As you may know, stress plays a significant role in our physical health. When
we take time to praise him with our hallelujahs, it increases our faith and
ability to trust him. When we understand holiness, what it is, why God has
ordered it, and how it affects our daily lives, the lifestyle we will live
lends itself strongly toward health, both physical and mental.
I would love it if you subscribed and read every post, but even if you are only interested in one of the subjects, I am excited to share this journey with you on any of these timeless topics. I want to hear your comments and the knowledge that comes from the experiences you have had. I want to hear your questions and suggestions for areas into which to delve deeper. This can be a community that strengthens and encourages each other in our Health, Holiness, and Hallelujahs!