How To Heal High Blood Pressure Naturally
In this post I define hypertension, summarize the causes, and give life changing recommendations for how to heal high blood pressure naturally.
Insulin Resistance At The Heart Of Chronic Disease
In this post I explain how insulin resistance causes or exacerbates many diseases and point to how it can be reversed. Insulin’s job is to get the groceries you consume into your cells. It has problems when the cells have received too much glucose and no longer want anymore. They resist insulin’s attempts to get in, leaving too much insulin in the blood. The overabundance of this hormone travels throughout the body causing and exacerbating many problems that it otherwise wouldn’t if in the proper balance and able to do its job. Thus insulin resistance is the little know root of many chronic illnesses, especially those related to metabolic syndrome.
Lower Carbohydrates for a Healthier Life
This post should give you an overview of three types of low carb diets and the reasons they work. So much of the conventional wisdom from the CDC and USDA and the average doctor is out of date and not helpful if you truly want to reverse diabetes or insulin resistance and the many health complications that come with them.